Chinese Herbal Medicine

The foundational formulas of Traditional Chinese Medicine date back thousands of years. Over millennia, Chinese Herbology has been practiced and documented- it is one of the most widely researched forms of herbal medicine. Still commonly used in Chinese hospitals, herbs are prepared in combinations to establish balance in the body. When prescribed by a registered practitioner, herbs can be a safe and effective alternative or supplement to pharmaceuticals.

Acupuncture

Single use, sterilized, hair-thin needles are inserted into specific points of the body to activate the nervous system and promote blood flow. From a western science perspective, acupuncture stimulates your body’s nerves, connective tissue, and muscles. From the perspective of Traditional Chinese Medicine, acupuncture activates Qi (energy) at points along each person’s meridians, enabling the body to rebalance itself.

How Acupuncture Helps:

PROMOTES HEALING
Offering a small electrical prompt to the body to restore homeostasis & balance.

RELEASES BLOCKAGE
Releasing areas of blocked Qi, which stimulates organ function & promotes health

IMPROVES CIRCULATION
Promoting circulation in the body improves function where needed

DECREASES PAIN
Acting as a natural analgesic, acupuncture interrupts pain signalling.

BALANCES BODY CHEMISTRY
Influencing the body’s biochemical responses via the nervous system.

REDUCES INFLAMMATION
Reducing pro-inflammatory markers, or proteins, in the body.

Our Registered Massage Therapist Yanna Hall

Techniques she incorporates in her practice include:

  • Thorough assessment
  • Myofascial Release
  • Positional Release Therapy
  • Muscle Energy Technique
  • Neuromuscular Therapy
  • Trigger Point Release
  • Prenatal Massage
  • Deep Tissue Massage
  • Swedish Massage
  • Theraputic Exercise

Yanna is very enthusiastic to work with people who may be looking to rehabilitate from injuries, pre and post-natal clients and all people who are looking to maintain and enhance their general health and wellbeing.

Book With Yanna