What is Acupuncture?

Acupuncture is an ancient technique in which a skilled practitioner inserts thin, pre-sterilized needles into specific points on the body to prevent or treat illness. Practiced for over 2,500 years in China, where it originated, acupuncture is part of the holistic system of Traditional Chinese medicine (TCM), which views health as a constantly changing flow of energy, or qi (pronounced "chee"). In TCM, imbalances in this natural flow of energy are thought to result in disease. Acupuncture aims to restore health by improving the flow of qi.

How does Acupuncture Work?

In recent years, science has determined that human beings are complex bioelectric systems. This understanding has been the foundation of acupuncture practice for several thousand years. Chinese medical theory is based on the concept of "qi" or vital energy. The qi circulates throughout the body along specific pathways, called meridians. There are twelve principal meridians, each connecting with a major organ system. Along these meridians are points at which the flow of qi is most accessible. As long as the energy flows freely through these meridians, health is maintained. When the flow of energy is disturbed for any reason, there is disruption in health, resulting in pain or illness. Stimulation of these acupuncture points influences the flow of qi, bringing the body back into balance. Modern scientific research has shown that acupuncture triggers the production of endorphins, the body's natural painkillers. It also has been shown to positively affect the endocrine and nervous systems, helping the body achieve physical and emotional well being.

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